8 Dance Tips For Beginners.!!
“Great dancers are not great because of their technique, they are great because of their passion.”— Martha Graham
We all know that practise is beneficial when we wish to improve at something. This holds true for dance as well, however finding the time to perform it might be difficult.
Every dancer I know wishes to improve and accelerate their ability to recall dance combinations and movement phrases. Learning new choreography in dance class or at auditions can be a frustrating experience if you aren’t one of the dancers who has this gift.
Here are eight of our finest tips for improving your accuracy when you need to get a movement down quickly and make it stick.
1. Schedule Practice Time
It’s easy to let the day pass you by without completing your dance practice if you have a vague desire to practice but no plan for when you’ll do it. It’s up to you when you want to start a new habit – some people try to attach the new activity to something else they’re already doing. You can practice right after you wake up or after brushing your teeth.
Another alternative is to practice when you would normally be at the dance class, because your brain has already linked dancing to that time of day. It’s more likely to develop a habit if you do it at the same time every day, no matter what hour you choose. Set an alarm on your phone to remind you when it’s time to practice, and then follow through on your promise to yourself.
2. Practice at Peak Energy Times
Everyone’s body clock is different, and you’ll get the most out of your practise if you schedule it when you have the greatest mental and physical energy. Choose a time when you are well rested, haven’t just had a heavy meal, and isn’t just before night. Practicing when you’re at your most energetic will make the experience more enjoyable and lead to greater improvement.
3. Make Goals
While having the goal of training every day is admirable, you will make more success if you make your objectives more precise. To begin, set aside a small period of time that you know will be simple for you to complete, even if it is only 15 minutes.
You can dance for longer if you like, but make a commitment to dance for the minimal amount of time you set for yourself. Is there a move or a combination that you’ve had trouble with? Make it a goal to perfect it throughout your at-home dance practice.
4. Try New Forms of Dance
If you’ve been hesitant to attempt a new dancing class or just haven’t had the time, now is the time to do so.
There is a wealth of information available on the internet, and practising anything new in the comfort of your own home is a great opportunity to try something new without feeling obligated to “get it” right away.
It’s easy to remain with what we know, but if you’ve ever watched “So You Think You Can Dance,” you know how thrilling it is to witness dancers’ step outside of their comfort zones and accomplish feats they never imagined possible.
5. Makeup Your Weaknesses and Improve Your Strengths
Dancers, like everyone else, have their own set of talents and shortcomings. Consider the feedback you’ve gotten from your dance instructors and identify a few areas where you might improve.
Recognize that you have strengths as a dancer, and that knowing this can give you the confidence to work on your flaws. There are other factors to consider, including flexibility, facial expressions, jumps, and turns.
6. Analyze Yourself on Video
Because most dancers don’t have full-length mirrors on every wall of their practise area, videotaping yourself can help you track your progress and see how well you’re sticking to the pattern. If the thought of watching yourself on camera makes you feel uneasy, seeing yourself onscreen more frequently can help you get over it.
When you’re watching yourself, try to focus on the things you do well first — it’s natural to focus on your flaws, but the aim of this exercise is to improve your dancing, not to punish yourself for not being perfect.
7. Purposeful Practice Is the Key to Success
If you challenge yourself throughout your home dancing practise, you can make bigger strides. Make it a goal to execute a routine three times in a row without making any mistakes. Once you’ve achieved that objective, challenge yourself to achieve another one at a faster pace.
You can think of your dance practise as something to do before you allow yourself to return to Internet surfing. Alternatively, you can focus on what you’re doing and feeling while dancing and fully immerse yourself in the experience.
Feedback, which is frequently supplied by a teacher, is an important part of purposeful practise. You can use your recorded videos to provide feedback at home.
8. Deliberate Practice Makes Learning Faster
Deliberate practise raises the stakes. Consider the dancers you adore and strive to model them. Watch them and learn about what they’ve done to get where they are.
Obviously, solo dance practise differs from group dance practise in that it is more difficult to maintain consistency, the energy is different, and you must determine your own tempo. But in no time, we’ll be dancing together again, and you’ll be a greater dancer than before when you return to the studio.
It takes discipline to practice at home, but you’re a dancer, so you’re used to it.